Halton Region Branch
Self-Help groups are offered throughout Halton Region, based on various mental health needs.
The groups are on-going in nature, facilitated by peers, volunteers, and provide support and education to individuals with mental health concerns and their family and friends.
The OASIS Mental Health Community is a peer led group offering social/recreation programs for Halton Region at various locations.
Please view the Acton, Burlington and Oakville calendars for more information.
Meets the 2nd Tuesday of each month, except July & August at 7:30pm. Coffee/speaker free (for family and friends). For approximately 2 hours.
Education, discussion, speakers, tapes. For more information www.equilibrium-oakville.com
Meets the 2nd and 4th Thursday of every month from 1:00pm - 3:00pm. Discussion and support.
For more information contact Deb.
Meets every Wednesday at 7:00pm - 8:30pm. Self help/peer support and discussion.
Open to individuals who have experience with Mood Disorders, family and friends.
For more information call 905-257-2127.
Meets every Monday from 12:30pm - 2:30pm.
For more information call 905-257-2127.
Meets every Monday at 7:00pm.
Emotions Anonymous provides support for those who suffer from emotional issues i.e. depression, anger, grief, anxiety, low self -esteem, panic etc.
For more information contact Cathy at 905-526-1301.
Meets Thursday evenings from 7:00pm - 8:30pm
Moms Supporting Moms in Milton is a support group for those experiencing Postpartum Mood Disorder. Learn about PPMD, including baby blues and anxiety, share experiences and increase supports. No pre-registration necessary.
For more information call Halton Region Health Department, Baby & Parent Program at 905-825-6000.
Meets the first and third Thursday of each month from 1:00pm - 2:00pm
For more information or to register call Nikki Taylor at 905-849-6366 ext. 22 or info@op-cc.ca
Burlington ROCK710 Cumberland Avenue, BurlingtonMeets the second and fourth Wednesday of each month from 1:00pm - 3:00pm.
For more information or to register for childcare call 905-632-9377.
For more information contact Marie 416-907-9566 or cliff@lowselfhelpsystems.org
Thursday
8:00pm
Knox Presbyterian Church,
461 Elizabeth Street, Burlington
For more information contact Robert cliff@lowselfhelpsystems.org
2 group meetings in Burlington: to discuss ways of handling anxiety and worry.
Teach, Empower, Advocate for Community Health (TEACH) offers workshops and support groups in Milton and Georgetown.
For more information call 905-693-8771.
Self-help groups to support families whose child of any age has died, spousal loss and young adults who have lost a parent. Facilitated by trained group leaders and supervised by professionals. There is a pre-registration and intake process. Call for more information.
A support group for those who have lost a loved one by suicide
Burlington Baptist ChurchThey meet the 2nd Tuesday of each month from 7:00pm - 8:30pm. For more information call 905-693-4270.
A support group for those who have lost a loved one by suicide
Norval United Church (house beside)484 Guelph Street, NorvalThey meet the 4th Thursday of each month from 7:00pm - 8:30pm. For more information call 905-877-6122.
Provides peer support groups for children (ages 3 to 12), teens (ages 13 to 18) and primary caregivers of children. Participants are given the opportunity to meet with peers who have also experienced the death of a parent, sibling, primary caregiver or close teen friend. All peer support groups are led by extensively trained facilitators and supervised by professional staff. Call for more information.
Support groups for women, dealing with self-esteem and other such issues.
For more information call 905-847-5520.
Social group for older women. For more information contact Elva at 905-632-7141.
2nd Thursdays of each month - 7:00pm offered by Schizophrenia Society of Ontario.
For more information contact Lisa Cowley at 905-338-2112.
A 11-week family education course regarding serious mental illnesses offered by the Schizophrenia Society of Ontario.
For more information contact Marina Sue-Ping at 905-338-2112.
A 12-step support group for women and men recovering from anorexia, bulimia and other related eating disorders. Meets weekly on Monday nights at 8:00pm.
For more informaton contact Sandy at 905-962-0502.
To register and for more informaton please call 905-465-3324 ext. 104.